Vitamin C assists in the formation of collagen. Collagen is abundant in the connective tissue of cartilage and bone — in fact, it makes up about 30% of our bones, serving as a support structure for mineral deposits and giving bone its resilience. In addition to its role in collagen formation, vitamin C appears to stimulate the cells that build bone, enhance calcium absorption, and enhance vitamin D’s effect on bone metabolism.
Wednesday, December 9, 2009
P is for Persimmons!:)
Vitamin C assists in the formation of collagen. Collagen is abundant in the connective tissue of cartilage and bone — in fact, it makes up about 30% of our bones, serving as a support structure for mineral deposits and giving bone its resilience. In addition to its role in collagen formation, vitamin C appears to stimulate the cells that build bone, enhance calcium absorption, and enhance vitamin D’s effect on bone metabolism.
Monday, December 7, 2009
Osteo-Fitness.:. Building Better Bones
Do you have osteoporosis or low bone density?
Have you been told to exercise?
Osteo-Fitness is the program for you!
For more information feel free to directly contact me with any of your specific questions.
Have you been told to exercise?
Osteo-Fitness is the program for you!
For more information feel free to directly contact me with any of your specific questions.
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